Choosing Workout Supplements Based on Your Fitness Goals

Not all workout supplements serve the same purpose. Whether you want endurance, muscle gain, or fat loss, the formula matters.

Endurance athletes might prefer nitric oxide boosters, while bodybuilders rely on creatine and whey protein.

Don’t be swayed by marketing—check ingredients and reviews carefully.

And always start with smaller doses to assess tolerance.

Let your fitness goal determine your supplement stack, not the hype.